Weigh In record (no journal entry) for 14 March 2014
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252.6 lb
Lost so far: 5.4 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2014:
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1896 kcal
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Fat: 63.50g | Prot: 65.00g | Carb: 238.50g.
Breakfast: Thin Sliced Swiss Cheese, Advantage Milk Chocolate Delight Shake. Lunch: Light Apple Sauce, Fruit Roll-Ups Mini Rolls Strawberry Craze, General Tso's Chicken (Package), Pork Fried Rice, 90 Calorie Brownies - Chocolate Fudge. Dinner: Gourmet Supreme deLITE Thin Crust Pizza (Large), Gourmet Supreme deLITE Thin Crust Pizza (Large). Snacks/Other: Chocolate Sandwich Cookies, IPA Beer, Peeled Baby-cut Carrots. more...
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3814 kcal
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Activities & Exercise:
Desk Work - 5 hours, Walking (slow) - 2/mph - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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Grandma Mary L's weight history
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