Bigunn52's Journal, 13 March 2014

285.6 lb Lost so far: 15.5 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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1271 kcal

Fat: 67.50g | Prot: 41.18g | Carb: 133.19g.   Breakfast: Banana, Creamy Peanut Butter, Premium Saltine Crackers Unsalted Tops, Banana. Lunch: Avocado. Dinner: Butter, Normandy Blend Vegetables, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Beef Eye of Round Steak Thin. Snacks/Other: Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter. more...

3156 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...