Weigh In record (no journal entry) for 13 March 2014
|
282.0 lb
Lost so far: 30.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2014:
|
880 kcal
|
Fat: 41.00g | Prot: 45.00g | Carb: 82.00g.
Breakfast: Kroger Lite Turkey Sausage, Egg & Cheese English Muffin Sandwich. Lunch: Stouffer's Homestyle Classic Salisbury Steak. Snacks/Other: Snickers Peanut Butter Squared. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carrollb's weight history
|