Weigh In record (no journal entry) for 07 March 2011
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201.0 lb
Lost so far: 10.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2011:
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1735 kcal
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Fat: 48.78g | Prot: 60.21g | Carb: 197.57g.
Breakfast: Regular Coffee. Lunch: 100 Calorie Pack Cinnamon Streusel Coffee Cakes, GIANT White Enriched Bread, Chewy Trail Mix Granola Bars - Fruit & Nut, Chunky Home Style Apple Sauce, American Pasteurized Prepared Cheese Product, Deli Select Ultra Thin Smoked Ham. Dinner: 100% Parmesan Cheese Grated, Jiffy rolled bisquits, Chunky Garden Combination Pasta Sauce, Enriched Spaghetti, Chicken Parm. Snacks/Other: Rice pudding w/ 1% milk. more...
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2221 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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