Weigh In record (no journal entry) for 13 March 2014
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116.2 lb
Lost so far: 2.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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960 kcal
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Fat: 70.00g | Prot: 56.00g | Carb: 65.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: InBalance Health Corp In Bar. Dinner: Julian Bakery Paleo Bread - Almond, Farmers Harvest eggs cage free. Snacks/Other: Coco Polo Coco Polo Dark Chocolate, Youngevity Beyond Tangy Tangerine. more...
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losing 14.0 lb a week
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