Weigh In record (no journal entry) for 13 March 2014
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144.0 lb
Lost so far: 7.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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1116 kcal
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Fat: 40.39g | Prot: 76.27g | Carb: 119.63g.
Breakfast: Tangerine, Meatballs with Sauce (Mixture), Gardenburger The Original Veggie Burgers. Lunch: Gardenburger The Original Veggie Burgers, Hard-Boiled Egg, Oroweat Sandwich Thins - Honey Wheat. Dinner: Great Range Bison. Snacks/Other: Starbucks Nonfat Cappuccino (Grande). more...
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steady weight
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