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Now the scale is moving again.
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207.0 lb
Lost so far: 0.4 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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1131 kcal
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Fat: 91.77g | Prot: 54.62g | Carb: 19.10g.
Breakfast: Butter (Salted), Cream Cheese Clouds, Kroger Heavy Whipping Cream, Red Sweet Pepper, Egg, The Biggest Loser Celery Sticks. Lunch: Private Selection Sugar Snap Peas, Frieda's Bok Choy, Radish, Fresh Ham. Dinner: Land O'Lakes Salted Butter, Broiled or Baked Pork Chop. Snacks/Other: Cream Cheese, Jell-O Sugar Free Raspberry Gelatin, Mac's Snacks Chicharrones, Atkins Chocolate Bark Low Carb IF. more...
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losing 3.5 lb a week
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