charamuscab's Journal, 28 August 2021

Weigh In record (no journal entry) for 28 August 2021
136.9 lb Lost so far: 26.3 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2021:
748 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week



     
 

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