roblain2030's Journal, 13 March 2014

203.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

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1738 kcal

Fat: 65.81g | Prot: 58.63g | Carb: 241.39g.   Breakfast: Starbucks Perfect Oatmeal Topping - Nut Medley, Starbucks Perfect Oatmeal, Starbucks White Chocolate Mocha (Grande). Lunch: Sunbeam Hamburger Bun, Don Lee Farms Turkey Burger with Swiss Cheese & Caramelized Onions. Dinner: Canada Dry Ginger Ale (12 oz), Plantain Chips. Snacks/Other: General Mills Honey Nut Cheerios (Container). more...

2710 kcal

Activities & Exercise: Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...