Weigh In record (no journal entry) for 13 March 2014
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172.2 lb
Lost so far: 10.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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753 kcal
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Fat: 29.50g | Prot: 29.00g | Carb: 98.25g.
Breakfast: General Mills Cheerios, Nonfat Skim Milk, V-Fusion Light Peach Mango Juice. Lunch: Wal-mart Deli Chicken Caesar Salad. Snacks/Other: General Mills Cheerios. more...
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gaining 14.0 lb a week
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