Weigh In record (no journal entry) for 13 March 2014
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138.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 March 2014:
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1787 kcal
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Fat: 55.66g | Prot: 122.03g | Carb: 201.81g.
Breakfast: Cinnamon, Maple Syrup, Aldi Brown Bread, Poached Egg. Lunch: Good Hemp Hemp Protein, Lancashire Farm Natural Probiotic Yogurt, Jordans Crunchy Oat Granola. Dinner: Broccoli, Feta Cheese, Yellow Sweet Peppers, Steamed or Poached Salmon. Snacks/Other: Good Hemp Hemp Protein, Almonds, Aldi Rye Crispbread, Tesco Seedless Red Grapes, Kiwi Fruit, Bananas. more...
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