Weigh In record (no journal entry) for 13 March 2014
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346.8 lb
Lost so far: 37.2 lb.
Still to go: 76.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 March 2014:
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1255 kcal
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Fat: 39.92g | Prot: 60.87g | Carb: 183.06g.
Breakfast: Domino Sugar Sugar Packet, Whole Milk, Coffee (Brewed From Grounds), Fiber One Chewy Bars - Oats & Chocolate. Lunch: Lay's KC Masterpiece BBQ Flavored Potato Chips, Kraft Reduced Fat Mayo with Olive Oil, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Arnold 100% Whole Grain Sandwich Thins. Dinner: Claussen Kosher Dill Mini Pickles, Kraft Reduced Fat Mayo with Olive Oil, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Arnold 100% Whole Grain Sandwich Thins. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Chobani Nonfat Strawberry Greek Yogurt (Container), Sabra Supremely Spicy Hummus, Carrots. more...
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gaining 0.3 lb a week
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