|
Hey guys! I'm down!! Woo! Even better considering my muscles will have held on to some fluid considering they're so sore from yesterday. Also I weighed about 3 hours earlier than normal as I had to get up at 5:00am for my competition today. Speaking of which, that was an eventful day... The horses we got were ridiculously poorly school. Usually in a dressage competition you would get eliminated if your horse steps out of the markers, today he said he was going to ignore it because none of the horses are balanced enough to stay inside them. This was very true, only one horse stayed in and some of them bolted out of the arena! The jumping, one horse chucked a girls and scared the life out of everyone who had to ride it. Despite this, I came individual 5th but the team came 4th out of 4 because one of our girls got eliminated! We worked out that we could have come 2nd if she hadn't... oh well.
HIIT tomorrow so that should work off the celebratory McDonalds that we had... I did only have a Mc Chicken burger on it's own... 385 calories so could have been worse. No deviations from my lent which is great!
Feeling pleased. Looking forward to tomorrow as my boyfriend is coming to visit and we're going to watch Jack Whitehall. Everybody give me strength not to eat poorly just because he is around!
Hope everyone has had a good day, much love x
|
139.0 lb
Lost so far: 4.3 lb.
Still to go: 10.0 lb.
Diet followed 100%.
|
losing 1.0 lb a week
|