YWG90's Journal, 12 March 2014

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Weigh In record (no journal entry) for 12 March 2014

154.2 lb Lost so far: 0.8 lb. Still to go: 22.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2014:

830 kcal

Fat: 12.50g | Prot: 28.00g | Carb: 155.00g. Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Idahoan Foods Four Cheese Flavored Mashed Potatoes. Dinner: Del Monte Del Monte Lite Apricot Halves. more...

1674 kcal

Activities & Exercise: Sleeping - 12 hours, Resting - 12 hours. more...

losing 4.9 lb a week

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YWG90's Journal, 12 March 2014

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