Weigh In record (no journal entry) for 07 March 2011
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113.5 lb
Lost so far: 0.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2011:
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1494 kcal
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Fat: 56.30g | Prot: 101.36g | Carb: 151.83g.
Breakfast: Original Turtles, Thin Mints, 1/3 Less Fat Cream Cheese, Everything Bagel. Lunch: Asiago Peppercorn Steak. Dinner: Taffy, Teriyaki Beef Jerky, Beef Stroganoff with Noodles. Snacks/Other: Twizzlers Cherry Bites, Original Glazed Doughnut. more...
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1605 kcal
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Activities & Exercise:
Resting - 5 hours and 10 minutes, Desk Work - 8 hours, Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes. more...
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steady weight
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