Weigh In record (no journal entry) for 07 March 2011
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136.4 lb
Lost so far: 19.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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604 kcal
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Fat: 8.29g | Prot: 24.43g | Carb: 110.65g.
Breakfast: Pummelo, Corn Flakes, 1% Fat Milk. Lunch: Stouffer's Lean Cuisine Deep Dish Margherita Pizza. Snacks/Other: Cara Cara Orange. more...
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losing 0.5 lb a week
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