Weigh In record (no journal entry) for 12 March 2014
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129.4 lb
Lost so far: 3.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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2057 kcal
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Fat: 80.11g | Prot: 184.82g | Carb: 138.63g.
Breakfast: Egg Omelet or Scrambled Egg, Kirkland Signature Bacon, Coffee with Milk and Sugar. Lunch: Chicken of the Sea Chunk Light Tuna in Water, Sabatasso's Pizzeria French Bread Pepperoni Pizza, Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk. Dinner: Beef Steak, Knorr Rice Sides - Chicken. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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gaining 1.4 lb a week
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