Weigh In record (no journal entry) for 12 March 2014
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167.5 lb
Lost so far: 11.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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2191 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Exercise machine (moderate) - 30 minutes. more...
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losing 3.9 lb a week
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lorrainebhuiyan's weight history
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