cheryl75's Journal, 07 March 2011

first day going back to work part time
184.5 lb Lost so far: 6.0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2011:
1405 kcal Fat: 60.96g | Prot: 86.77g | Carb: 124.49g.   Breakfast: Milk, Bacon, Egg & Cheese Grilled Breakfast Sandwich. Lunch: salsa, mini chicken tacos. Dinner: drummette. more...
losing 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cheryl75's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.