Weigh In record (no journal entry) for 12 March 2014
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237.2 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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174 kcal
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Fat: 10.70g | Prot: 8.38g | Carb: 10.64g.
Breakfast: Hy-Vee sharp cheddar cheese, Saltine Crackers. more...
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losing 7.7 lb a week
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wooddog's weight history
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