Weigh In record (no journal entry) for 12 March 2014
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111.2 lb
Lost so far: 6.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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929 kcal
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Fat: 51.09g | Prot: 76.81g | Carb: 40.32g.
Breakfast: Dried Apricot, Fried Egg, Cantaloupe Melons. Lunch: Apples, Chicken Thigh, Anchovy (Drained Solids In Oil, Canned), Tomatoes, Baby Spinach. more...
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losing 2.8 lb a week
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lau13ren's weight history
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