Weigh In record (no journal entry) for 12 March 2014
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222.0 lb
Lost so far: 31.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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593 kcal
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Fat: 16.84g | Prot: 33.81g | Carb: 76.10g.
Lunch: Corned Beef Brisket (Cured), Cabbage. Dinner: Lean Cuisine Spa Collection Ginger Garlic Stir Fry with Chicken. Snacks/Other: Rold Gold Classic Style Pretzel Sticks. more...
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steady weight
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