Weigh In record (no journal entry) for 26 August 2021
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143.0 lb
Lost so far: 65.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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951 kcal
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Fat: 49.00g | Prot: 80.37g | Carb: 51.07g.
Breakfast: Our Family Brussel Sprouts, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement. Lunch: Cauliflower, Talk O' Texas Okra Pickles, Vlasic Baby Kosher Dills, Radish, Green String Beans, Giant Eagle Cherry Tomatoes, Swanson Chicken Cooking Stock, Poblano Soup. Dinner: Cilantro (Coriander), Jalapeno Peppers, Lettuce, Cacique Cotija Cheese, Tomatoes, Pork Shoulder (Whole). more...
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steady weight
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larilyn's weight history
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