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booneesh
Journal
07 Mar 11
booneesh's Journal, 07 March 2011
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Weigh In record (no journal entry) for 07 March 2011
148.8 lb
Lost so far:
6.0 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2011:
1333 kcal
Fat: 67.00g | Prot: 60.40g | Carb: 102.80g.
Dinner:
michelob , kettle chips, meatball sandwich.
more...
1928 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 8.4 lb a week
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