Weigh In record (no journal entry) for 12 March 2014
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170.2 lb
Lost so far: 12.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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1519 kcal
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Fat: 37.74g | Prot: 44.36g | Carb: 254.81g.
Breakfast: Country Crock Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, V-Fusion Light Peach Mango Juice, Thomas' Thomas' Cinnamon Raisin Swirl Bagel. Lunch: Ice Cream Cups, Hanover Baked Beans, Hormel Sandwich Makers Sloppy Joe. Snacks/Other: Nestle Baby Ruth (Fun Size), Snyder's of Hanover Sourdough Hard Pretzels, General Mills Cheerios, Fuji Apples. more...
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gaining 12.6 lb a week
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