Weigh In record (no journal entry) for 07 March 2011
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254.0 lb
Lost so far: 13.5 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1754 kcal
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Fat: 56.90g | Prot: 87.70g | Carb: 234.09g.
Breakfast: Honey Whole Wheat Bagel. Lunch: Sushi, Mixed Nigiri. Dinner: Crab Cake Entrees, Imitation Crabmeat, Miracle Whip Light, Yellow Sweet Corn. Snacks/Other: Thin Mint Cookies. more...
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gaining 21.0 lb a week
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