mczupows's Journal, 07 March 2011

196.8 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1465 kcal

Fat: 60.41g | Prot: 71.32g | Carb: 166.58g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: Sour Cream & Chives Baked Potato, Saltine Crackers, Chili (Small). Dinner: Corned Beef. Snacks/Other: Grape Juice, Fiber Choice. more...

2175 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...