Weigh In record (no journal entry) for 25 August 2021
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212.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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1698 kcal
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Fat: 89.19g | Prot: 100.78g | Carb: 122.27g.
Breakfast: Unsalted Whipped Butter Stick, Toasted Sour Dough Bread, Bacon (Cured, Pan-Fried, Cooked). Lunch: Kung Pao Chicken. Dinner: Chipotle Mexican Grill Steak Burrito. more...
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losing 15.4 lb a week
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 Comments
almost there congratulations 👍👏😁
25 Aug 21 by member: ridemariel
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