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it's HUMP DAY!!! Have a good day today FS😁
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161.2 lb
Lost so far: 33.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2021:
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1071 kcal
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Fat: 26.06g | Prot: 43.97g | Carb: 165.19g.
Breakfast: Oranges , Watermelon. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Chef Boyardee Beefaroni (Can). Dinner: Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Kirkland Signature Smoked Pulled Pork, Chicken Drumstick, White Rice, Barbecued Pork Spareribs with Sauce. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Watermelon. more...
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1952 kcal
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Activities & Exercise:
treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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145 allday's weight history
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