Weigh In record (no journal entry) for 11 March 2014
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148.6 lb
Lost so far: 6.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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1193 kcal
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Fat: 69.00g | Prot: 89.18g | Carb: 30.27g.
Breakfast: Starbucks Doubleshot Light, Fresh Pork Sausage, Bacon. Lunch: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Sour Cream. Dinner: Pinot Noir Wine, Bertolli Creamy Alfredo Sauce, Skinless Chicken Breast, Zucchini. Snacks/Other: Starbucks Doubleshot Light. more...
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losing 1.0 lb a week
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