Weigh In record (no journal entry) for 11 March 2014
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220.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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860 kcal
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Fat: 62.00g | Prot: 46.00g | Carb: 27.00g.
Breakfast: Chobani Nonfat Peach Greek Yogurt. Lunch: Kirkland Signature Beef Polish Sausage. Dinner: Kirkland Signature Beef Polish Sausage. Snacks/Other: Tap Water. more...
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losing 12.6 lb a week
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wanacmmf's weight history
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