leobonny's Journal, 11 March 2014

Weigh In record (no journal entry) for 11 March 2014
204.0 lb Lost so far: 4.0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 March 2014:
958 kcal Fat: 26.43g | Prot: 76.57g | Carb: 102.13g.   Breakfast: Grapefruit (Pink and Red and White), Great Value 100% Natural Green Tea, siggi's icelandic style Mango & Jalapeno, Market Pantry Strawberries, Blue Diamond Whole Natural Almonds. Lunch: So Delicious Coconut Milk Creamer - Original, Coffee (Brewed From Grounds), Sweet Potato, Cooked Green Cabbage, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Southern Home 2% Reduced Fat Milk, White Rice (Medium-Grain, Cooked), Stewed Chicken Breast (Skin Not Eaten). Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares. more...

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