Weigh In record (no journal entry) for 11 March 2014
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208.8 lb
Lost so far: 17.2 lb.
Still to go: 23.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2014:
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505 kcal
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Fat: 9.96g | Prot: 55.59g | Carb: 51.48g.
Breakfast: Coffee. Lunch: Taylor Farms Organic Baby Kale Medley, Radishes, Unsweetened Frozen Strawberries, Cub Foods Ground Beef (93% Lean / 7% Fat). Dinner: Cucumber (Peeled), Birds Eye Steamfresh Baby Brussels Sprouts Singles, Mahi Mahi. Snacks/Other: Walgreens Fiber Select Gummies, Coffee, Apples. more...
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losing 5.6 lb a week
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Linda Fosler's weight history
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