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ok
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126.1 lb
Lost so far: 8.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2011:
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1302 kcal
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Fat: 61.02g | Prot: 65.05g | Carb: 107.59g.
Breakfast: Mushrooms, Avocados, Egg Omelet or Scrambled Egg with Cheese, Tazo Chai Tea Latte with Soy (Grande). Lunch: Fried Tofu, Thai Peanut Dressing, Mixed Greens Salad without Dressing, Fried Tofu. Dinner: Beer Brats, Mixed Salad Greens, Dark Beer. Snacks/Other: Ground Flax Seed, Cran-water. more...
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2093 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Table Tennis - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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