iisjess's Journal, 11 March 2014

197.0 lb Lost so far: 43.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

848 kcal

Fat: 28.08g | Prot: 28.12g | Carb: 138.35g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Peanut Butter, Aunt Millie's 35 Calorie Whole Grain Bread, Blueberries. Dinner: Popcorn, Indiana Fit Popcorn, EarthGrains 35 Calorie Wheat Bread. Snacks/Other: Hot Pockets Ham & Cheese, Stop & Shop Pluot. more...

2879 kcal

Activities & Exercise: Driving - 2 hours and 15 minutes, Resting - 3 hours, Desk Work - 10 hours, Housework - 45 minutes, Sleeping - 8 hours. more...