ncentonze's Journal, 19 May 2009

same weight...looking forward to that 202 2 show up on the scale

203.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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782 kcal

Fat: 37.70g | Prot: 58.54g | Carb: 50.12g.   Breakfast: Light & Fit Yogurt - White Chocolate Raspberry. Lunch: Sweet Red Peppers, Green Peppers, Garlic, Fancy Shredded Four Cheese Mexican Blend, Olive Oil, Chicken Breast. Dinner: Steak Fries, Bufalo Wings. more...

3298 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Standing - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...