cheryl75's Journal, 06 March 2011

I start back work tomorrow so hopefully that will get me moving again and motivated to exercise, I've been lazy and not wanting to.
185.4 lb Lost so far: 5.1 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2011:
956 kcal Fat: 45.45g | Prot: 58.39g | Carb: 75.60g.   Breakfast: Milk. Lunch: salsa, mini chicken tacos. Dinner: pork chop. more...
losing 12.6 lb a week

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