wanacmmf's Journal, 10 March 2014

222.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

---

392 kcal

Fat: 8.21g | Prot: 27.55g | Carb: 53.46g.   Breakfast: Chobani Nonfat Peach Greek Yogurt. Dinner: Shepherd's Pie with Beef. Snacks/Other: Tap Water. more...

2987 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...