moemike's Journal, 10 March 2014

171.2 lb Lost so far: 20.0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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3247 kcal

Fat: 122.29g | Prot: 163.53g | Carb: 368.77g.   Breakfast: Lean Pockets Applewood Bacon, Egg & Cheese, PowerBar Pure & Simple Energy Bar - Roasted Peanut Butter, Lean Pockets Applewood Bacon, Egg & Cheese, PowerBar Pure & Simple Energy Bar - Roasted Peanut Butter. Lunch: Amy's Gluten Free Bean & Rice Burrito, Amy's Gluten Free Bean & Rice Burrito, Lean Cuisine Simple Favorites Chicken Fried Rice. Dinner: Green Giant Honey Roasted Sweet Corn, Baked or Broiled Salmon. Snacks/Other: Fritos Flavor Twists Honey BBQ (Package), herr's jalapeño poppers flavored cheese curls, Fritos Chili Cheese Flavored Corn Chips (Package), Coca-Cola Diet Coke, Monster Beverage Zero Ultra. more...

2782 kcal

Activities & Exercise: Standing - 9 hours, Sitting - 4 hours and 10 minutes, Driving - 40 minutes, Resting - 40 minutes, Sleeping - 9 hours and 30 minutes. more...