Weigh In record (no journal entry) for 10 March 2014
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135.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 March 2014:
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1073 kcal
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Fat: 43.63g | Prot: 59.70g | Carb: 108.76g.
Breakfast: Lean Pockets Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese, Green Tea, Minis Chocolate Candies (Fun Size). Lunch: Whole Green Beans (Canned), Green Tea, Meal Bars - Chocolate Cookie Dough. Dinner: Green Tea, Water Chestnuts, Mild Cheddar Deli Cheese Slices, Egg Omelet or Scrambled Egg with Mushrooms. Snacks/Other: Extra Sharp White Cheddar Cheese, Washed, Sliced White Mushrooms, Whole Green Beans (Canned), Green Tea, Lite Pina Colada Yogurt. more...
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2115 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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