haggis472's Journal, 10 March 2014

164.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

---

1629 kcal

Fat: 40.98g | Prot: 78.08g | Carb: 237.10g.   Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Sambazon Organic Acai Puree. Lunch: Kirkland Signature Dried Plums, Weight Watchers Chocolate Creme Cake, Panera Bread Fresh Fruit Cup (Large). Dinner: Laughing Cow Mini Babybel Light Cheese, Lucerne Triple Treat Sherbet, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Chicken Thigh. Snacks/Other: Lay's Original Baked Potato Chips (Package), Tangerines (Mandarin Oranges), Meijer Starlight Mints, Meijer Starlight Mints. more...

2252 kcal

Activities & Exercise: Swimming (slow) - 45 minutes, Conditioning exercise (health club) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...