Weigh In record (no journal entry) for 06 March 2011
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180.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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1158 kcal
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Fat: 55.56g | Prot: 24.75g | Carb: 134.28g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Almond Breeze Unsweetened Vanilla Milk, Nevella no calorie sweetener w probiotics, Mango Ginger White Tea. Lunch: Diet Pepsi, Movie Theater Popcorn. Dinner: Plain or Buttermilk Biscuits, Minced Garlic. Snacks/Other: Pinot Noir Wine, activia fiber vanilla. more...
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gaining 9.8 lb a week
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