| January 2014 |
| Sun 5th: |
425 *
|
27%
|
fat: 31.05g |
| |
protein: 21.20g |
| |
carbs: 14.67g |
|
-
|
-
|
| December 2012 |
| Sat 29th: |
281 *
|
18%
|
fat: 12.04g |
| |
protein: 17.28g |
| |
carbs: 25.28g |
|
-
|
-
|
| Thu 13th: |
116 *
|
7%
|
fat: 8.29g |
| |
protein: 8.41g |
| |
carbs: 2.54g |
|
-
|
-
|
| October 2012 |
| Thu 4th: |
252 *
|
16%
|
fat: 9.95g |
| |
protein: 16.98g |
| |
carbs: 27.47g |
|
-
|
-
|
| September 2012 |
| Fri 14th: |
333 *
|
21%
|
fat: 7.37g |
| |
protein: 6.64g |
| |
carbs: 63.21g |
|
2617*
|
 2284
|
| November 2011 |
| Tue 1st: |
212 *
|
13%
|
fat: 3.98g |
| |
protein: 4.86g |
| |
carbs: 70.06g |
|
-
|
-
|
| September 2011 |
| Fri 23rd: |
992 *
|
62%
|
fat: 40.42g |
| |
protein: 38.55g |
| |
carbs: 126.91g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
529 *
|
33%
|
fat: 1.48g |
| |
protein: 9.08g |
| |
carbs: 129.82g |
|
-
|
-
|
| Thu 21st: |
-
|
-
|
|
2682*
|
-
|
| June 2011 |
| Sat 25th: |
215 *
|
13%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 23rd: |
760 *
|
48%
|
fat: 16.00g |
| |
protein: 30.00g |
| |
carbs: 127.00g |
|
2219*
|
1459
|
| March 2011 |
| Wed 9th: |
475 *
|
30%
|
fat: 7.50g |
| |
protein: 14.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Mon 7th: |
482 *
|
30%
|
fat: 10.50g |
| |
protein: 14.00g |
| |
carbs: 81.47g |
|
-
|
-
|
| Sun 6th: |
1158 *
|
72%
|
fat: 55.56g |
| |
protein: 24.75g |
| |
carbs: 134.28g |
|
-
|
-
|
| Sat 5th: |
1176 *
|
74%
|
fat: 23.05g |
| |
protein: 41.10g |
| |
carbs: 206.79g |
|
-
|
-
|
| Fri 4th: |
693 *
|
43%
|
fat: 17.13g |
| |
protein: 19.75g |
| |
carbs: 118.25g |
|
-
|
-
|
| Thu 3rd: |
646 *
|
40%
|
fat: 18.18g |
| |
protein: 17.81g |
| |
carbs: 108.36g |
|
-
|
-
|
| Wed 2nd: |
862 *
|
54%
|
fat: 24.73g |
| |
protein: 30.11g |
| |
carbs: 136.56g |
|
-
|
-
|
| February 2011 |
| Tue 1st: |
160 *
|
10%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
809 *
|
51%
|
fat: 30.39g |
| |
protein: 24.56g |
| |
carbs: 112.91g |
|
-
|
-
|
| Sun 30th: |
817 *
|
51%
|
fat: 26.67g |
| |
protein: 19.22g |
| |
carbs: 124.14g |
|
-
|
-
|
