Sykophreak's Journal, 06 March 2011

Weigh In record (no journal entry) for 06 March 2011
354.5 lb Lost so far: 25.5 lb.    Still to go: 104.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2011:
1345 kcal Fat: 27.86g | Prot: 60.63g | Carb: 218.89g.   Breakfast: 1% Low Fat Milk, Special K Fruit & Yogurt Cereal. Dinner: French Bread Singles - Supreme Pizza. Snacks/Other: Clementines. more...
losing 7.7 lb a week

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