Glaun's Journal, 08 March 2014

198.2 lb Lost so far: 26.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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1912 kcal

Fat: 64.28g | Prot: 89.02g | Carb: 261.99g.   Breakfast: Horizon Organic 2% Organic Reduced Fat Milk, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, dried fruit. Lunch: Turkey Breast Meat, Hard Rolls (Includes Kaiser), Kraft Singles 2% Milk American Cheese Slices. Dinner: Pizza Hut 14" Large Meat Lover's Pan Pizza, Tasty Bite Basmati Rice. Snacks/Other: Horizon Organic 2% Organic Reduced Fat Milk. more...

2662 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...