waverlyme's Journal, 10 March 2014

Weigh In record (no journal entry) for 10 March 2014
216.0 lb Lost so far: 47.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2014:
171 kcal Fat: 9.53g | Prot: 6.68g | Carb: 14.18g.   Breakfast: Hashed Brown Potatoes (Home Prepated), Soft Boiled Egg. more...
losing 2.0 lb a week

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