Bigunn52's Journal, 10 March 2014

287.0 lb Lost so far: 14.1 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1372 kcal

Fat: 63.19g | Prot: 62.97g | Carb: 149.66g.   Breakfast: Premium Saltine Crackers Unsalted Tops, Creamy Peanut Butter. Dinner: Meat Loaf, Homestyle Mashed Potatoes, Brown Gravy, Normandy Blend Vegetables. Snacks/Other: Cool Whip, Strawberries, Reduced Fat Creamy Peanut Butter, Total 2% Greek Yogurt (Container), Banana. more...

3171 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...