Weigh In record (no journal entry) for 06 March 2011
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217.6 lb
Lost so far: 42.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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1507 kcal
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Fat: 69.59g | Prot: 111.94g | Carb: 111.60g.
Breakfast: Fat Free Mayonnaise, Breakfast Power Sandwich. Lunch: CAL GLDMNR RSTD GRLC SOURDGH, chicken sausage. Dinner: Stewed Chicken (Skin Eaten). Snacks/Other: Fiber one brownie, Beef Sticks Smoked Snack, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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steady weight
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gogaryw's weight history
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