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Only down a tiny bit but still on board with this. I am cutting out the OJ and going to use Crystal lite to mix my fiber in. I would so like to eat like a normal person but I just cannot control myself once the carbs are involved. I hope everyone is having a great day.
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160.6 lb
Lost so far: 1.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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