Weigh In record (no journal entry) for 19 May 2009
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139.9 lb
Lost so far: 15.1 lb.
Still to go: 4.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 May 2009:
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1888 kcal
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Fat: 82.52g | Prot: 43.44g | Carb: 241.90g.
Breakfast: Center Cut Bacon, organic brown egg. Lunch: chocolate pudding, brownie, sandwich bread, mustard, bologna. Dinner: campbell's chicken noodle soup. Snacks/Other: peanut m&m's, butter pecan ice cream, banana. more...
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2319 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 3 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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